40 Days to a Healthier Life
The Daniel Plan In Action is a 40-day fitness system with an innovative approach to creating a healthy lifestyle, rooted and framed by five life areas: faith, food, fitness, focus and friends. Three expert instructors lead the variety of inspiring workouts with a strong backbone of faith and community, complemented by a soundtrack of exclusive Christian music. This 4-session system focuses on an abundance of healthy choices offering you the encouragement and inspiration you need to succeed.
Included with the 4-Workout 40-Day Program:
Quick Start Guide
Workout Calendar
Nutrition Guide (printable pdf)
Disc One:
Introducing The Daniel Plan In Action: 40 Days of Fitness
Pastor Rick’s Sermon – The Five Habits of Healthy People
Disc Two:
Total Cardio (35 min)
Cardio Abs (35 min)
Total Body: upper (35 min)
Total Body: lower (35 min)
The Daniel Plan In Action is a 40-day fitness system with an innovative approach to creating a healthy lifestyle, rooted and framed by five life areas: faith, food, fitness, focus and friends. Three expert instructors lead the variety of inspiring workouts with a strong backbone of faith and community, complemented by a soundtrack of exclusive Christian music. This 4-session system focuses on an abundance of healthy choices offering you the encouragement and inspiration you need to succeed.
Included with the 4-Workout 40-Day Program:
Quick Start Guide
Workout Calendar
Nutrition Guide (printable pdf)
Disc One:
Introducing The Daniel Plan In Action: 40 Days of Fitness
Pastor Rick’s Sermon – The Five Habits of Healthy People
Disc Two:
Total Cardio (35 min)
Cardio Abs (35 min)
Total Body: upper (35 min)
Total Body: lower (35 min)
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